Teen emotions are hard, and harder still is putting it into words. As someone undergoing this phase, I wrote these teenage captions to capture the essence of youth and the joy of growing up.
Let’s go through the highs and lows of adolescence together with my unique teenage captions for Instagram.
99 Relatable Teenage Captions That Underline The Depth of Emotions
Let’s start scrolling through my teenage quotes and instagram captions for teens to find the right words that reveal your story:
| 1. Take me back to the Disney Channel days |
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| 2. Everything is an expression of my personality. It has to be. |
| 3. Not quite a child but not an adult either. |
| 4. “Live your life” or “Study till you die” Pick a side. |
| 5. Individuality at all costs. |
| 6. Hellschool |
| 7. Sleep deprivation is a lifestyle |
| 8. Never better … |
| 9. One submission to go I can feel my body leaving me My brain feels like it was ripped open I can’t feel my face – But my education is liberating me. Right? |
| 10. Organized chaos |
| 11. Been through hell and back, but they couldn’t strip the ‘me’ from me. |
| 12. Sometimes I think of what it’s all for – My hard earned degree of course! Land me a 9 to 5 won’t you? Where I can slave away, For a system that will never serve me. For whom I will put my worth in these green pieces of paper Definitely worth it. |
| 13. Burnout |
| 14. Live fast, die young |
| 15. Love hard but live harder, as fleeting as it seems. Experience is the best teacher, and mistakes are best made young. |
| 16. Nostalgic of a time I wasn’t alive for |
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Short Quotes for Teenage Girls & Boys
| 17. A multiverse inside my mind |
| 18. Fabricated realities seem like a healthier escape |
| 19. Old enough to pick a degree. A degree that will get me a job. A job that will affect me permanently. But too young for a tattoo. Too indecisive for a piercing. Too naive for a self chosen path. |
| 20. Holding onto the hope that it gets better. |
| 21. Scrolling until I don’t feel like myself anymore. |
| 22. 3 A.M breakdowns |
| 23. Generation z(ero) tolerance for the intolerant. |
| 24. Fighting the eurocentric beauty standard like by like, share by share, post by post. |
| 25. Justice for the marginalized. The oppression ends with us. |
| 26. Self love is a journey. |
| 27. Each journey to their own |
| 28. Uncalculated risks |
| 29. Making sure we are heard. Loud and clear. |
| 30. Redefining reality,Testing our boundaries We are the face of change.We are GEN Z. |
| 31. Live in the moment. |
| 32. Rest. In. Power. |
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Teenage Quotes & Captions for IG
| 33. Monster Energy and Red Bull. |
| 34. Too young to die. Too old to live. |
| 35. Gender is a construct. |
| 36. Becoming predictable is my biggest fear |
| 37. I have 99 problems and a break could solve all 150 of them. |
| 38. Severely sick (of school) |
| 39. Sleep is starting to feel optional. |
| 40. The world is ending anyways, might as well live life to the fullest. |
| 41. Treating life like a game, except you don’t have multiple lives. |
| 42. Couldn’t care less |
| 43. Casually stressed |
| 44. Over saturated |
| 45. Breathe if you’re at the verge of another breakdown. |
| 46. I feel a hundred years old. |
| 47. My shoulders keep getting heavier and heavier. |
| 48. What if we ran away? |
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Instagram Captions & Quotes for Teens
| 49. Tear stained cheeks don’t last forever |
| 50. If only our lives were like the teen dramas we were fooled into thinking they would be. |
| 51. If only our lives were like the teen dramas we were fooled into thinking they would be. |
| 52. All nighters all the time |
| 53. Just trying to find my place in the world |
| 54. Sometimes I feel like an anomaly in a world of normals. |
| 55. ‘Weird’ is a compliment in a world where everyone looks the same |
| 56. Breaking and mending hearts is a one text job. |
| 57. Don’t worry, we’re all awkward |
| 58. Fitting in is a lot harder than you’d think |
| 59. Imagine having your life together. What a dream. |
| 60. Who needs words when you have emojis? |
| 61. Independence lives up to its reputation from what I’ve heard. |
| 62. My mind is constantly buzzing. |
| 63. So much to say in such little time. |
| 64. Imagine the power we would hold if we weren’t separated by our differences. |
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What Should I Caption my IG Post as a Teen?
| 65. The unique ones must unite |
| 66. Conclusive change is made by a collective effort. |
| 67. If we are the future then we are capable of changing it. |
| 68. ‘You’re cute jeans’ |
| 69. We all need therapists. |
| 70. The Kendall to my Gigi |
| 71. Tacky |
| 72. Roses are Red, Violets are blue I miss me more, Than I miss you |
| 73. I’m out of brain juice. |
| 74. At this point I’m practically working in my sleep. |
| 75. Talking to myself because I have no friends. |
| 76. Not gonna lie, the internet has taught me more than school ever has. |
| 77. Me, myself and I. |
| 78. I’m all I have |
| 79. Too scared to order at restaurants, but brave enough to rebel at the most dangerous of protests |
| 80. Fighting for our rights, even though it’s an adult’s job. |
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Sassy Teenage Captions for Insta Posts
| 81. We feel so much, Overflowing to the brim We put it out as rage, Indecisive trims To my hair, to my clothes, My patience starts to thin Can’t afford to let it out, Only perfect people win |
| 82. If only we got paid to do homework |
| 83. I’m not sure how my parents put up with me. |
| 84. As we age, we start to question who we are A mosaic of bits and pieces from people who cross our paths Memories, moments, morals but also scars If we are an amalgamation of other people Then what part of ourselves is truly ours. |
| 85. Who let pop culture romanticize highschool? |
| 86. Puberty gave me my glow up |
| 87. Manifest it 😉 |
| 88. My presence is a blessing |
| 89. ok then. |
| 90. Abcdefg, You are not the one for me |
| 91. You feel my vibe? |
| 92. I’m not angry, I’m just constipated. |
| 93. Hangry |
| 94. Muliebrity |
| 95. Technically, I didn’t ask to be born. |
| 96. Feminine men >>> |
| 97. Emotional turmoil |
| 98. Idk vocabulary |
| 99. <3 |
These were my teenage captions for instagram. I hope they were able to find the one that best fits your post.
I am a college student who has always been captivated by the power of words. Whether it's writing blogs, penning heartfelt poetry, or simply jotting down my thoughts, the act of putting my ideas into words is a thrilling adventure for me.